Studies have found many health problems related to stress.
Stress seems to worsen or increase the risk of conditions like obesity, heart disease, Alzheimer’s disease, diabetes, depression, gastrointestinal problems, and asthma.
What are 5 different causes of stress?
Examples of life stresses are:
- The death of a loved one.
- Loss of a job.
- Increase in financial obligations.
- Getting married.
- Moving to a new home.
- Chronic illness or injury.
- Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem)
Can emotional stress cause physical illness?
Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can help you manage them. Stress that’s left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.
Why does stress cause illness?
Stress would just lead to frequent illness and infections. Stress responses increase strain upon circulatory system due to increased heart rate etc. This may increase a person’s risk of developing disorders of the heart and circulation e.g. coronary heart disease (CHD).
What are 5 Chronic stress symptoms?
This article will look at 11 common signs and symptoms of stress.
- Acne. Acne is one of the most visible ways that stress often manifests itself.
- Chronic Pain.
- Frequent Sickness.
- Decreased Energy and Insomnia.
- Changes in Libido.
- Digestive Issues.
- Appetite Changes.