Poor lifestyle choices, such as smoking, overuse of alcohol, poor diet, lack of physical activity and inadequate relief of chronic stress are key contributors in the development and progression of preventable chronic diseases, including obesity, type 2 diabetes mellitus, hypertension, cardiovascular disease and several
What lifestyle choices increase the risk of cardiovascular disease?
Your lifestyle can increase your risk for heart disease. Eating a diet high in saturated fats, trans fat, and cholesterol has been linked to heart disease and related conditions, such as atherosclerosis. Also, too much salt (sodium) in the diet can raise blood pressure.
What diseases can you get from an unhealthy lifestyle?
Lifestyle diseases include atherosclerosis, heart disease, and stroke; obesity and type 2 diabetes; and diseases associated with smoking and alcohol and drug abuse. Regular physical activity helps prevent obesity, heart disease, hypertension, diabetes, colon cancer, and premature mortality.
What are five factors that affect lifestyle choices?
Socioeconomic status, level of education, family, kin and social networks, gender, age and interpersonal influences all affect the choice of lifestyle.
What are the 4 most common cardiovascular diseases?
What Are Cardiovascular Diseases?
- Abnormal heart rhythms, or arrhythmias.
- Aorta disease and Marfan syndrome.
- Congenital heart disease.
- Coronary artery disease (narrowing of the arteries)
- Deep vein thrombosis and pulmonary embolism.
- Heart attack.
- Heart failure.
- Heart muscle disease (cardiomyopathy)